Daily Archives: Sun, 24 January 2021

3 posts

Vishuddha Thoat chakra Mandala Yoga Dublin

Vishuddha Throat Chakra

Vishuddha – Throat Chakra By Susan Ni Dhubhlaoich As we move past Anahata – the heart chakra, our fourth energy centre, situated at the heart centre, the 3 upper primary chakras – Vishuddha (Throat Chakra), Ajna, Sahasrara – all located in the upper body, are concerned much more with the […]

Mandala Yoga Dublin heart anahata chakra

Anahata Heart Chakra

Anahata – Heart Chakra By Susan Ni Dhubhlaoich The Heart chakra is situated in the centre of the chest at the height of the thymus gland (right behind the sternum). In Sanskrit this chakra is called Anahata, meaning ‘infinite’ ‘boundless’, ‘unhurt’ or ‘unstruck’, pure.  Anahata is associated with love, compassion towards ourselves and towards others, gratitude. […]