What yoga style works for you?
There are an enormous range of yoga styles and practices out there. Yoga is very much a personal experience. We recommend you try a variety of class styles, teachers and find the yoga style that works for YOU.
The best yoga class or style for you is the one that you want to return to!
- Power Yoga is more about an attitude than a particular style.
- Yin Yoga
- Pregnancy Yoga Right now we don’t have regular pre or post natal classes on our schedule. We refer students to our teacher, Isabella Bottini who also teaches pregnancy (pre-natal) and post-natal classes.