Born and raised in India, “my Yoga journey” has been a part of my life at various levels.
My principles of life are very much in line with the Yoga Philosophy. Asana practice drew my attention to heal from a chronic back injury. Experiencing the benefits of yoga physically as well as energetically, I have only strengthened up my belief system on it.
I have been a corporate geek for a few years before I took up my Teacher Training, purely to immerse in practice and switch off, but litle did I imagine I’d sit on that red teacher’s mat, lead a class, share all the learnings from my heart to as many people as I can.
I haven’t looked back since.
A mother of two, Ireland is currently home for me. I have found my feet and my community here and would always love to connect heart to heart because – this is my why 🙂
- Vinyasa Krama Asana Flow
- Yin Yoga with Qi Gong
- Chakra Yoga, learning more about the Energy Body
- Mantra Chanting learning more on Yoga Philosophy from Mythology.
200 Hr RYT – Lumi Power Yoga, London
50 Hr Yin Yoga – The Yin Space, Ireland
Baptiste Yoga – Level 1 – Norfolk UK
50 Hr Kids Yoga, Jenny Noonan, Baptiste Institute
30 Hr Mandala Yoga Methodology, The Yoga People Institute
Chakra Yoga & Yantra Practices – Mira Krishnan, India (Ongoing)
50 Hr Laya Yoga of Chakras, Indu Arora.