Yin Yoga, Acupuncture and The Meridian System The magic of Yin Yoga is best explained by the Meridian System. Yin Yoga is a slow-paced practice that involves long-held, passive poses. Its primary focus is to stretch and strengthen our connective tissues, particularly targeting our fascia, joints, tendons and ligaments. During […]
Five Elements
2 posts
The Metal Element. Season: Autumn Direction: West Emotion: Grief, Sorrow Yin Organ Systems: Lung Yang Organ System: Large Intestine Colour: White Climate: Dryness Taste: Pungent Sound: Weeping The Metal Personality Here is a great 10 minute video about the Metal Personality and Five Elements Perfectionism, boundaries, self worth, transformation.. […]